Clocks go back Eight things to do with your extra hour

Clocks go back Eight things to do with your extra hour by Amber Rolfe Wish you could turn back time? Youre in luck  Unfortunately, we cant help bring back the good weather, but we  can  give you some advice on how to spend your extra time. Because remember that hours’ sleep we lost back in March? When the clocks go back at 2am on Sunday morning,  it will finally be time to reclaim it.But how can you make best use of your gift of free time? Here are eight productive* ways we think you could spend your extra hour:Stay in bedMost of us don’t have the time to enjoy a regular lie-in in the mornings, meaning we’re often left feeling tired, lethargic, and suffering from a severe case of ‘bed deprivation’ on a day-to-day basis.If this sounds like a struggle you face, then why not spend the extra hour in the comfort of your own bed?You’ll get the satisfaction of prolonging the “snoozing” process with absolutely none of the guilt. And when you do get up, you’ll feel refreshed and well-rested.It’s basically win-win. Clea n the houseIf you’re more of a morning person, why not use the extra hour to do things around the house that you wouldn’t normally have time to do.It might not seem like the most exciting way to spend your free bonus hour, but continuing to ignore the clutter will only ever end badly when it comes to your long term goals.And this way, when you’re done, you won’t feel like you’ve lost any time. Not to mention the fact that you’ll get to enjoy life in a nice clean house for the rest of the day.Much better.Six things productive people do every day   Make a big breakfastIf you’re the type to dine-and-dash in the mornings because you don’t have time for a proper breakfast, put your new found time to good use and make the most of the day’s first meal.Aside from the obvious great taste factor, you’ll be even more thankful for all of the food when you can survive the whole morning without snacking. Leaving you to spend the rest of the day on more important matters (and/o r Twitter).After all, everyone knows that all the best days begin with bacon.How to become a morning person     Actually exerciseGo to the gym. Ride your bike. Have a swim. Actually get dressed and leave the house at some point. All viable options.Using this time to be active will make you feel much more energised, and set the day up in a positive light. And, you know, exercise is good for you. So that’s a bonus.It also means that maybe you’ll be able to justify those 17 chocolate biscuits you’re planning to have at lunch.Top 5 ways to keep fit at work Learn MandarinOK, we’re not saying you’ll be completely fluent and ready for a trip to Taiwan in 60 minutes. But believe it or not, some things  can  be learned in under an hour.Aside from linguistics, potential skills you could pick up include basic coding, changing a car tire, CPR, or the core principles of Pilates. And if that’s not a productive way to spend your time, we don’t know what is. At the very least you can set the wheels in motion to  find the right course for you.No. More. Excuses. Finally do all of the things you haven’t had time forWell, at least one of them. There could be that TV box set you’ve been meaning to watch but ended up falling asleep instead, or that book you never quite got round to reading because you didnt have the time.The point is that with your added hour, you can finally stop putting it off and start filling these voids.And yes, it’s perfectly acceptable to feel like you’d benefit most from spending an hour with your two best friends. First friend = Netflix, second friend = snacks.NB: Bubble baths are also an option.Six ways to beat procrastination Sort out your CVSick of that Sunday night feeling? Why not find a job worth waking up for?Use your newfound free time to make sure your CV is up-to-date, and work on making it better. Then you can dedicate the rest of your weekend to finding a role you can really be passionate about.And who knows, this extra ho ur could be the reason you find your dream job.Thanks daylight savings.Free CV template     Prepare for Halloween Although not everyone celebrates Halloween â€" those who do will understand how important having an array of novelty decorations and a range of trick or treat sweets (that you will mostly eat yourself) is to having a good October 31st.Sadly though, many of us don’t have the time to make things exactly how we want them (see also: literally become Jack Skellington).The good news is, now you have an extra hour to shop, decorate, and dress up as you please.But for the sake of workplace harmony, we’d steer clear of clown costumes. Just in case…*May not be productiveStill searching for your perfect position?  View all available jobs nowFind a job What Where Search JobsSign up for more Career AdviceSign up for moreCareer Advice Please enter a valid email addressmessage hereBy clicking Submit you agree to the terms and conditions applicable to our service and acknowl edge that your personal data will be used in accordance with our privacy policy and you will receive emails and communications about jobs and career related topics. Features

Resume Writing - How to Write a Good Personal Statement

Resume Writing - How to Write a Good Personal StatementWriting a resume is not easy and if you are trying to get it right, the personal statement should be the crowning glory of your resume. Why is this so? Because the personal statement will determine whether or not you are selected for an interview or not. Therefore, you must write your personal statement with care.In order to write a good personal statement, you have to keep these key points in mind. The first thing you should focus on is your personal history. It is very important that you write a personal history because the chances of you being successful at life are high if you have a good record.First impressions last and different people get an impression of you based on the way you look and the personality of the person. Therefore, it is very important that you highlight your best qualities as a person and make sure that you have a positive impression about yourself. When you do this, you are building a good impression of y ourself and this will directly affect your chances of being hired.The next tip is to highlight your areas of weakness and this is important because this can work in your favor if you know how to use it. If you want to get a better job, you need to be able to show that you are detail oriented and have good organizational skills. You should also know that your employer wants someone who can work on their project and delegate tasks to others. However, if you are able to present these weaknesses then your chances of getting hired will be higher.The last tip for writing a resume is to learn to write like a professional. A professional resume shows that you are capable of handling the job. You also want to make sure that you use a professional writing style in your resume. You do not want to put in a lot of information that is not necessary to the employer. Remember that you are applying for a jobso you will have to present yourself in the best light possible.Writing a resume is difficult because you have to prepare for it. However, these tips should help you write a good resume. The first step is to gather all of your information and your previous work history. This will give you an idea of what to include in your resume. You can start by going online and get some samples.The next step is to review what you have written and this will help you make the most important things crystal clear. You have to make sure that your personal statement is simple, but at the same time it has to be professional at the same time. In order to write a resume with this style, you should try to make it as clear as possible without making it sound as if you are giving an outline. You should have a sentence or two to summarize your skills and education. Remember that your resume is not an outline so you should try to stick to this format.If you follow these steps, you should be able to get a good resume that showcases your abilities and personality. Remember that there are many online res ources available for you and these will help you get started writing a professional resume. If you use these resources and write your personal statement well, you will be well on your way to landing a great job.

2019 The Year To Take The Leap And Change Your Career And Life -

2019 The Year To Take The Leap And Change Your Career And Life - Another year is nearly over.   Before you start gathering all those great ideas for New Years Resolutions, its a good time to take a look back.   Whats your life like now compared to two or five years ago?   Are you happy with where you are now and the progress youve made?   Or is it time to commit to change your career and your life? New Years Resolutions Again. On average, 66% of those making a New Years Resolution admits to breaking it within one month.   So its obviously not a very effective way to make real changes.   It might be better to call them intentions, but even that might be a stretch because for most people it appears theyre more like fantasies. Of the ten reasons most often cited for giving up, the two most deadly are: Unrealistic Resolutions You want to be a size 6, earn $500,000, and write a book in the next twelve months.   Depending on your current circumstances, it might be possible, but its highly unlikely.   Dont set yourself up for failure and discouragement by setting unrealistic goals. Going it Alone While it arguably should not be so, the worst person to set yourself accountable to is yourself.    Its pretty unlikely youre going to call yourself out on missed goals and deadlines.   Lets face it, the easiest person in the world to give an excuse to is yourself.   Get a coach, get a mentor.   Find someone to hold your feet to the fire. How To Make Next Years Goals Different First and foremost, its time to get inspired.   Not just informed or thoughtful, but passionately inspired about your direction.   Theres no better way to do that than listening to the stories and advice of those who have actually done the kinds of things you dream of doing. Good news!   You dont have to spend the next six months reading dozens of books and articles.   Sara Bliss has assembled one of the best collections ever of short but super effective, inspiration-boosting insights into the professional journeys of over fifty entrepreneurs and business people from fields as varied as farming to financial advising. Skip that gift of the new electronic gadget you were going to have Santa get you.   Pick up Saras Take The Leap and read it before you make those New Years Resolutions. How To Make Next Years Goals Become Real Once youre clear on what you really want to create next year, get connected and get committed.   Meaning, connect with those around you who can support you in your journey.   In todays world, that could be other women virtually anywhere in the world who share your passions and understand the challenges of the path youre on. Then, find a mentor or coach who can help keep you committed to achieving your goals.   Whether its a mutual mentor relationship with a friend or a professional coach or mentor, its essential.   This helps you   in two ways- They provide perspective that might set light on a new path, or help you avoid a pitfall They can give that kick-in-the-butt we all need to stay on track More good news:   Just as with getting clear on your goals and resolutions, you dont have to imagine all this from scratch.   Check out Nancy OReillys In This Together to see how you can develop a community of like-minded allies.   Then, theres a ton of actionable insights from 40 successful women that will help you harness the collective power of that community. But Im Too Busy During The Holidays . . . Were all busy.   The alternative is to get to December 31 and haphazardly toss out a few meaningless resolutions that get tossed aside in a month or so.   So whats it going to be?   Arrive in December of 2019 with nothing changed?   Or step up and create something different? Then,   make a difference in someone elses life, and give them both books.   Thats the gift of a new career and future instead of just more more stuff!

The Best Way to Have a Successful Video Conferencing Call    -

The Best Way to Have a Successful Video Conferencing Call         - Your first, second, third, and even fourth video conferencing call or webinar can be intimidating. You may have been doing them for years and still struggle to get past the sweaty palms and high blood pressure that show up a few days before the big event. You know your performance matters. It may make or break a deal for your company, or lead to either very happy or very dissatisfied customers. If the mere thought of hosting a video conference call makes you want to hyperventilate, take a deep breath and keep reading for the keys to a successful meeting. Follow this advice and you will be able to dial in to any meeting confident and ready for conference call victory. At Least a Week Before Your Conference Call Determine if You Need Operator Assistance When you put time and effort into preparing for an important meeting, the last thing you need is for participants to have trouble even dialing in. Businesses everywhere are constantly struggling with a time crunch and it is crucial for things to go as smoothly as possible right from the start. Operators can help you get your meeting or webinar off on the right foot by connecting attendees with the call, announcing their arrival to you, and assisting with the flow of the call. Send Invitations Set up your meeting within your software and send invitations. You can schedule ahead of time or have an instant meeting, by simply sending out the dial-in or web attendance codes. If you are creating a future meeting, your software can connect with your calendar and automatically enter it. Adding attendees will trigger an invitation to be sent with the time, day, and dial-in details. Set Agenda and Talking Points Make sure that you are prepared for your meeting by setting up an agenda and talking points ahead of time. This way, everyone knows what to expect and will be prepared with either their own contributions or the proper frame of thinking. Depending on your strategy, you may want to send your agenda out to everyone well in advance, or you may want to simply give everyone a few minutes at the beginning of the meeting to look things over. Coordinate Presenters If you are working with a team on this meeting, coordinate with them to ensure you are all on the same page with your presentation. This way, there are no surprises during the meeting. You want yourself and your team to come off as professional, prepared, and cohesive. The Day Before Your Conference Call Check Back in With Presenters and Gather Your Notes An old adage tells us that “failing to prepare is preparing to fail.” Make sure you are set to succeed by going over your agenda and talking points until you are completely comfortable with everything you plan to discuss. You may even want to rehearse in front of a mirror to make sure your facial expressions and body language convey your exact message. If possible, coordinate a meeting with the rest of your team. This way, you can all make any last-minute adjustments necessary for a successful meeting. Check Your In-Call Settings and Get Familiar With the Software With video conferencing software, you have total control over the call settings. Test your camera functionality and your mic volume, and make sure your speakers are set to a volume where you can clearly hear the other participants. Learn about the other tools within your software that can be used in meetings so that you know exactly what they do and how they work. Record Greeting and Set Hold Music With video conferencing services like Vast Conference, you will come off as the ultimate host when you record a greeting message for everyone who joins your meeting. Boost your brand identity and make wait times go faster with custom hold music. These small touches go a long way to make a big impression where you need it most. The Day Of The Meeting Get Rest Your nerves may have you on edge the night before your big meeting, but good sleep is essential for thinking on your feet and staying sharp. Whatever helps you get to sleep and stay asleep, make that a priority. Exercise, eating well, taking vitamins, meditating, doing yoga, going for a relaxing walk. All of these things can help you get the rest you need in order to wake up ready to tackle your business for the day. Look Your Best Remember that this is a video conference and make sure you dress for success. Wear clothes that are neat, wrinkle-free, and fit well. Avoid patterns, stripes, polka-dots, and plaid. White can make you look washed out on camera if you have lighter skin, and make sure any shade of red you choose does not make your cheeks look flushed. Think of who your clients are and keep that in mind when choosing your look. Use All the Tools at Your Fingertips You have access to a number of tools that will help you make the most of your meeting. Use them. Within your video conference software, you can switch between presenters, mute everyone who is not presenting, assign a talking order, and even record the call so you can have access to everything from the meeting later. Follow Up Then Relax After your meeting has ended, make sure you follow up right away with any additional notes and comments. Send out surveys if necessary. Ask for feedback. You can share the recorded meeting in a multitude of ways, so do so in a way that makes sense for your participants. When you are all finished, take a few minutes to kick your feet up and reflect on the things that went well with your video conferencing call and the areas that could use improvement. Then pat yourself on the back (or get yourself a pedicure) for a job well done.

Writing About Sale Assistant in Resume is Important

Writing About Sale Assistant in Resume is ImportantWriting about Sale Assistant in Resume is one of the crucial activities a job seeker should do in order to create a successful resume. The resume has a direct impact on your future career options, so you need to make it attractive and impressive.Professional resume writers may not be able to customize your resume to meet your needs. There are resume templates available that will give you a chance to customize your resume with certain components such as your skills, educational background, work experience, etc. Professional resume writers offer professional service for high-quality work in writing about Sale Assistant in Resume.Resumes used to be confined to promotional materials which were viewed by clients and recruiters only. However, with the introduction of the internet, it has become easier for job seekers to write about Sale Assistant in Resume online.As a job seeker, you should have the right idea about what you want your care er goals to be. The reason is that, no matter how good your skills are, if you lack of a clear idea of what you want your career to look like, you will not be able to create a resume that will impress those who are looking for you. It is also advisable to know what your personal goals are as they will determine the format of your resume.When writing about Sale Assistant in Resume, remember that your professional references are important in front of a prospective employer. References in your professional resume will be important if you want to have success in your career. A great Resume should not only look good but also to inform the reader of the achievements you have made in your career.Do not go about trying to plagiarize other people's work as this can bring serious issues to your professional career. It is not necessary that every other professional writer will approve ofyour work as they will always be influenced by your job history.Your Resume is the first thing that an emplo yer or recruiter will see when they interview you about your experience as a Sales Assistant. As the resume will reveal a lot about you, it is essential that you make it simple yet professional and efficient.When looking for professional resume writers, you can use the internet as your best resource. Find professional resume writers in your area and ask them to help you make your Resume successful.

3 Ways To Stay Productive At Work When Experiencing Personal Issues - CareerMetis.com

3 Ways To Stay Productive At Work When Experiencing Personal Issues No matter how much you try to hide personal crisis at work sometimes it can get the better of you and ultimately affect your productiveness at work. These moments in life can strike at any time, and whether it’s the loss of a family member or the breakdown of a relationship, no one can prepare you for the emotions and frustrations that can come from tackling these problematic personal issues. It can be easy to let things get on top of you, and most people wouldn’t blame you for taking time out to deal with specific circumstances but if you want to try and stay in top form while you are dealing with these issues, then there are a few things you can do to manage the situation. Take a look at some of the ways to remain productive at work in the midst of a personal crisis.eval1. Set boundaries with friends and familyevalJuggling family life and work life can be challenging on a daily basis, but when you throw personal issues into the mix, this can become unbearable while you try to d o your everyday activities. In some cases, family and friends might try to get hold of you during the working day, and in many instances, it might not be classed as a dire emergency. By setting some boundaries with friends and family, you can control the calls or appearances at work that could affect your day. You may have to explain that their actions could also have consequences for you at work if not adhered to.2.Share your worries with the right peopleTalking to coworkers and your immediate manager could help to relieve any pressure that you feel when trying to do your job. In some cases, you may have to tell your manager if you are unable to complete certain tasks if you have health problems that affect your abilities. By sharing your worries and personal issues, you are opening up your personal life to people that also may pass judgment both in positive and negative ways. Being prepared for this will help to alleviate any upset caused by harmless comments and also gain advice from others that may have been in a similar situation. Coworkers may be able to provide recommendations, for example, if you are in the process of separation from your partner, they may be able to point you to an excellent spousal support attorney to assist the process. eval3.Look at the company benefits packageMany people don’t take full advantage of their benefits package, and in this could be some helpful elements that could make your personal crisis easier. Some benefits packages offer legal support and counseling which could help ease the emotional and financial burdens of personal issues. It can be overwhelming when you are trying to deal with things on your own, but there may be some areas within your employment benefits that could take the pressure off you.

Review of Department of Labors My Skills, My Future Website

Review of Department of Labors My Skills, My Future Website Wondering what skills you have gained from your current and previous jobs and how those apply to different careers? The “My Skills, My Future” website from the Department of Labor, www.myskillsmyfuture.org, helps you assess those skills for future employment. How to use the Site On the home page, you simply type in your current job or a previous job into the  input box and click find my career matches. The website will list out career matches or careers that best match the skills you utilized in the job you typed into the site. The results provide you with a description of the new career and average salary statistics. My favorite feature on the website is the skill comparison section where the website lists the similar skills between the career you submitted and one of the career matches. It even lists out some skill gaps that you may have in trying to transition to this new career. If you add in your zip code it will find job openings for the career match and some local training options that may help counter the skill gaps you may have. Who Can Benefit from My Skills, My Future? This site provides good information for a variety of individuals. • Those who are laid off or are currently in the search for a new profession will definitely find this tool useful in terms of the data it can provide. • Anyone who is thinking about the next step in their career and how to address any gaps in skills they may currently have would find benefit from this site. • Those passively looking for a new career can find career ideas to begin investigating. • Those who are interested in  obtaining career information could also utilize this site. Naturally, this website is not 100% accurate. It does not capture every career and may not have direct application to every person who uses it. However, I think it is a great step for anyone who is searching for a new career and is looking for ideas on how to best use skills they have already acquired. Have you used the “My Skills, My Future” site? Let us know in the comment section below!

How to network AND get work experience at the same time - Hallie Crawford

How to network AND get work experience at the same time Struggling to find a job in your industry? Don’t discount the benefit of volunteering. If you volunteer your time in the field of work you are interested in, you still have the option to work a part-time position and make money outside of that industry if needed. This really helps fill gaps in your resume and allows you to network. Two key benefits of volunteering: Networking â€" While you are volunteering you are able to network and make connections within the industry. Knowing people at your ideal place of work can increase your chances of landing an interview down the road. Not only are you meeting people at the company, they get the chance to see how you are taking the initiative to get your foot in the door. Work Experience â€" Volunteering is a great way to get experience in your ideal field of work. This will really help build up your resume and help you decide what you like and don’t like about the industry. Companies like to see people who are proactive in their job search while being unemployed, not just someone who sits on the couch checking job boards. Get out there and do something. Job Search Coach